Kundalini Yoga
For You

Mind, body and soul

Welcome

Welcome to Kundalini Yoga For You!

If you want to align mind, body and soul to find true contentment, then you've come to the right place.

The 'yoga of awareness', Kundalini Yoga is a fast-track to becoming aware of yourself so that you can be happy and healthy, more capable and confident.

I run Kundalini Yoga classes and workshops throughout Staffordshire and Cheshire.  I look forward to hearing from you.

Sat Nam!

Yoga Welcome

Something new for 2018?

I will soon be starting a walking meditation group.  Drop me a line if you're interested in finding out more.

Are you a writer?

Coming soon - workshops to awaken your creativity.  If you're interested in attending a workshop, please contact me.

Stressed out at work?

I run classes at companies, either before work, lunchtime or after work sessions.  Get in touch.

Get in touch and book a class

Use the Contact Form to get in touch or call me on 07531 797189 or email info@kundaliniyogaforyou.com.  Join the Facebook group by clicking the link below.

Since attending Mandy's classes, I've felt calmer and more able to cope with stressful situations at work.

- Amy, Leek